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Tips for Using Stevia

What can Stevia be used for?

Stevia as a sugar substitute can be used almost anywhere. It is not only suitable for hot beverages like coffee, tea, or cocoa, but also for jams, curd dishes, desserts, and baking.

It doesn't matter whether you use Stevia powder, Stevia sweetener tablets, liquid sweetener, or dried, self-ground leaves. Everyone should determine for themselves which Stevia variant works best for particular dishes and beverages.

Stevia Usage, Tips for Using

Using Stevia in Cooking and Baking

Due to its heat resistance, Stevia is suitable for both cooking and baking. However, because of its extremely potent sweetness, it should be used sparingly.

Especially when baking, it can take some getting used to since Stevia cannot replace the bulk of sugar. To achieve the desired volume, you should use a greater quantity of other ingredients.

Using Stevia in Cooking and Skincare

Can Stevia be used for cooking and baking?

Stevia is incredibly versatile in the kitchen. Whether in the form of granules, powder, tablets, or liquid sweetener, its high heat resistance makes it well-suited for both cooking and baking.

Can Stevia also be used for skincare?

There are numerous applications for Stevia in cosmetic skincare. An aqueous extract from ground green leaves or a Stevia leaf infusion is particularly recommended.

Additionally, there are many recipes for making face masks, bath additives, lotions, and creams with Stevia.

Stevia Cosmetics: The Best from Nature Stevia Face Mask
Sweetening Beverages with Stevia

Enjoy Coffee and Tea without Sugar

Sweetening beverages such as coffee, tea, or smoothies, as well as jams and desserts, with Stevia is entirely feasible.

However, because Stevia's flavor differs slightly from that of sugar, it is a matter of personal preference which beverage you find the sweetener most pleasant in. Many people, for example, prefer Stevia's sweetness in tea rather than in coffee.

Dried Leaves of the Stevia Plant | Sweet Herb

Dried Leaves of the Stevia Plant | Sweet Herb

This sweetener, also known as Stevia, is often regarded as a healthy alternative to sugar. The plant, originally from South America, offers a variety of essential nutrients for the human body.

These include trace elements, minerals, and vitamins. Due to its heart-strengthening, blood sugar-lowering, and blood pressure-lowering properties, the sweet herb has been used for centuries by indigenous peoples of South America.

Stevia is excellent for supporting weight loss and is ideal for people with diabetes as well as those who pursue a conscious diet. The sugar substitute contains no carbohydrates or calories.

The uses of Stevia are diverse. It is employed, for instance, as a remedy for various ailments and diseases, and it is also frequently found in cosmetic products.

How should Stevia be stored?

Whether in powder or granulate form, or as whole leaves – Stevia should always be stored in an airtight container in a dry and dark place to maximize its shelf life.

Looking to Buy Stevia? - Important Information for Your Purchase

Where can you buy Stevia?

Since Stevia was approved by the European Union, it has become available in many places. Whether at the supermarket, health food store, or online – numerous manufacturers now offer a wide range of Stevia products.

When buying online, it is especially important to pay attention to the seller's credibility, as the rule of thumb often is: the cheaper the price, the lower the quality. Available products include not only ready-made Stevia sweeteners but also whole plants and seeds.