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Information about Stevia and Calories

In recent years, Stevia has established itself as a popular sugar substitute. This small subtropical plant, known as Stevia rebaudiana, is gaining significance, especially among people with diabetes or those looking to lose weight.

More and more consumers are opting for healthier alternatives instead of sugar. Stevia products are among those sugar alternatives that can be used to sweeten both foods and beverages while containing significantly fewer or even no calories. Those who want to sweeten without calories and without compromising on taste will not be disappointed with Stevia, the healthier choice compared to sugar.

Stevia is not only sweeter but also lower in calories and can be used in a variety of ways as a sweetener. Here is more information about the calories in Stevia and its applications:

Stevia, no calories and still sweet?

For centuries, the sweet herb "Stevia rebaudiana" has been used in South America. This plant is about 400 times sweeter than sugar and is calorie-free. Stevia contributes to the prevention of tooth decay, has antioxidant properties, and is particularly popular among diabetics.

Stevia - Calorie-Free Sweetening - Stevia Sweetener Tablets

In the leaves of the Stevia plant, water-soluble compounds known as steviol glycosides, particularly rebaudioside A and stevioside, are naturally formed.

ü These ingredients offer consumers a range of benefits:

ü They contain no calories

ü High sweetness intensity

ü Only a small amount is needed

ü Steviol glycosides are heat-resistant up to over 200 degrees Celsius

ü Can be used in a versatile manner for sweetening

Liquid sweetener made from Stevia, sugar-free – steviashop24
Sugar-free innovative sweetening alternatives – steviashop24
Calorie-free and sweeter than sugar: The Stevia plant

Not all Stevia is the same

The term "Stevia products" does not always refer to pure Stevia and can also be a mixture.

Caution! Many Stevia products contain other types of sugars, making them higher in calories. The reason for these additions often lies in the cost-effective use of lower-quality Stevia raw materials to mask the Stevia taste. High-quality Stevia raw materials are expensive but have a pleasant flavor profile.

When purchasing Stevia products, one should therefore pay attention to the calorie content, as there are Stevia-based sweeteners with high-calorie values. If low-quality Stevia extracts are used, the final product has a distinct Stevia taste. To mask this flavor, which may not be appealing to some consumers, conventional industrial sugar and artificial flavors are often added. Many Stevia products on the market are therefore poorly processed and additionally high in calories, making them not particularly healthy.

Sweetening with Stevia, completely without calories

Sweetening with Stevia, completely without calories

The quality of the Stevia raw materials used significantly influences the taste. Our high-quality Steviapura products are characterized by uncompromising quality in the selection of Stevia ingredients. They are free of artificial additives and 100% vegan.

Interested in trying Stevia?

At steviashop24, you will find a fine selection of high-quality Stevia products:

Stevia Liquid Sweetener: Ideal for baking, cooking, and sweetening hot and cold beverages. One or two drops correspond to one teaspoon of sugar.

Stevia Sweetener Tablets: One tablet is equivalent to one teaspoon of sugar. Perfect for sweetening coffee, tea, and warm drinks.

Stevia Granulated Sweetener: A blend of Erythritol and Stevia that can be used 1:1 like sugar.

100% Pure Stevia Powder/Extract: Versatile for sweetening, baking, and cooking in the kitchen. Very economical and with high sweetness intensity.

Erythritol: A natural, sugar-free sweetener. This calorie-free sugar substitute is vegan and tooth-friendly, ideal for cooking and baking.

Stevia Leaves: Used as a natural sweetener as well as a flavoring ingredient in tea drinks and tea blends.